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3 Ways to use Thanksgiving leftovers in your beauty routine

 

Perhaps counter intuitively, many traditional Thanksgiving recipes happen to contain at least 1 or 2 ingredients that are great for skin or hair. Pumpkin, sweet potato, cranberry and many of the herbs often used, for example, have fantastic beauty benefits... (more)

Beauty Broth: How drinking bone broth can give you healthier hair

 

  It’s ironic that a food commonly associated with little old ladies is now the trendiest diet trick touted by nutritionists, trainers, doctors and aestheticians alike. Bone broth seems to be everyone’s go-to solution for a slim waist and radiant... (more)

Meet connector Sallie Fraenkel from Mind Body Spirit Network

 

  Sallie Fraenkel is a connector. After spending decades in the corporate spa world, she set our on her own, leveraging her impressive rolodex of wellness experts to create the Mind Body Spirit Network. We sat down with the entrepreneur... (more)

Should You Be Scared of Sulfates?

 

There have been many internet-fueled charges against sulfates, and some natural product lines (including T’zikal) are formulated to be mostly sulfate-free. But what are they, and what danger do they actually pose?  Simply put, ‘sulfates’ is a blanket term for... (more)

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