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Eco Venao in Playa Venao, Panama


If your New Year's resolution included addressing budgetary shortfalls, choose a warm winter holiday that will recharge your batteries without emptying your wallet. Eco Venao in Playa Venao, Panama is an eco-friendly hostel that offers surfing, trekking, horseback riding and... (more)

Sallie Fraenkel, Connector


  Sallie Fraenkel is a connector. After spending decades in the corporate spa world, she set our on her own, leveraging her impressive rolodex of wellness experts to create the Mind Body Spirit Network. We sat down with the entrepreneur... (more)

Faces of T'zikal: 3 Days* - Meet Ana and Kirstin


Take two longtime friends with Global Entry and TSA pre-check who can fit 2 weeks into one carry-on, love the smell of jet fuel and have an insatiable appetite for traveling all roads, and you get the duo behind 3... (more)

Five More Foods For Gorgeous (Thick) Hair


It’s not complicated: whatever you put into your body will be directly reflected in your appearance. You skin, hair and body function as windows into your diet revealing nutritional deficiencies, excesses, allergies and dehydration.  So why not pack your diet... (more)

Summer Coifs


How to keep your hair game strong at the beach.   The best beach days are gorgeous, playful, effortless and totally refreshing. The same can be said for the best beach hair. In fact, salt water is a natural styling... (more)

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