This month, love is in the air!
Why not boost the vibes with a healthy smoothie that has aphrodisiac side effects? This blend combines capsaicin (jalapenos) that increases blood flow throughout the body, ginger which has been found to increase libido and papaya which is full of energy-producing nutrients.
Simply combine 1 tablespoon of ginger root, 1 teaspoon of jalapeno, ½ cup of frozen mango, ½ cup of papaya and ¼ cup of frozen blueberries and blend. Bon appetite.
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