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Sweet Potato Hummus

 

It’s the vitamin A in sweet potato that makes it great for hair growth. Try blending one in with your hummus for a tangy, sweet take on the original. Simply cube and roast a whole sweet potato on a baking... (more)

Shaving, Ancient Egypt

 

  Hair removal in Ancient Egypt was a gravely serious matter. Priests in the 6th century BCE would have their entire bodies shaved every other day as part of the cleansing process (including their eyebrows), and kings would have their... (more)

Hot Pepper

 

Ever wonder what makes a hot pepper spicy? An ingredient called Capsaicin that also happens to trigger a reaction in your body that increases hair growth. But don’t go rubbing jalepenos on your scalp just yet. The beneficial effects of... (more)

Garlic Powder

 

Foodies might look at you sideways for using garlic powder, but the dehydrated version is rich in cysteine, an amino acid that makes hair strands strong and can help prevent hair loss. It can also be a quick way to... (more)

  • Thyme
  • Ana Tiwathia

Thyme

 

 If you’re wondering how to boost hair growth and radiance, giving your diet an iron infusion is a sure thing. Fortunately, yummy, fragrant Thyme is packed with this hair-healthy mineral. In fact, one tablespoon of ground Thyme contains 29% of... (more)

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