Beauty and wellness experts agree gut health is vital for radiance and overall wellbeing. If an intense detox is on your agenda, consider a medi-spa holiday at Viva Mayr in stunning Southern Austria. Be prepared: the diet is sparse and meticulous (rusks, broth, eggs, colonics) and might be a startling adjustment. But each program is tailored to the individual, and you can ease your deprivation blues with massages, lymphatic drainage and lake gazing. And take comfort in how amazing you’ll feel afterward.
Interested in some other beauty destinations? Check here.