You might hear a lot about the importance of Omega-3 fatty acids, but do you know...

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Need to restore your faith in humanity? In Tahiti, the ritual of soaking gardenia blossoms in...

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If wellness for you means unplugging from the daily techno grind and retreating to a marine-biologist’s-fantasy...

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New Years is often a time of resolutions, eliminating bad old habits and creating healthy new...

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Looking for something to do with all of those leftovers? Whip up a healthy DIY hair...

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A hallmark of Native American beauty? Much like the Maya, Native Americans are known for strong,...

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