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Cucumber Lemonade

 

Want thicker hair? Eat more cucumbers! They are packed with potassium, silica, sulfur and manganese, which all promote hair growth and improve the overall condition of your locks. Plus, they are cooling and hydrating – perfect for a refreshing summer... (more)

Blackcurrants and Berries

 

Vitamin C is an antioxidant that aids in the absorption of iron. It also helps in the production of collagen, thereby strengthening hair shafts. While it probably comes as no surprise that berries are some of the best sources of... (more)

Luxury Spa at The Alpina Gstaad, Gstaad, Switzerland

 

The Swiss Alps seems like a reasonable place to disconnect from the rat race and get pampered like a fairytale princess. At The Alpina Gstaad, aside from spectacular year round skiing, you can bliss out at their world-class spa which... (more)

Cacao Ceremonies, Guatemala

 

  The ancient Maya were lovers of Cacao (aren’t we all). They regarded the Cacao plant as medicinal and included it in traditional ceremonies as a healing, heart-opening element. Though little is known about the specifics of its ancient usage,... (more)

Liver Detox

 

Your liver plays an essential role in the detoxification of your body. If the holiday season has left you feeling bloated and sluggish (natural after an abundance of processed food and alcohol), it might be time to give that organ... (more)

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