It’s no secret that what we feed our bodies is reflected in our appearance. Food and...

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The significance of the cenote to the Maya culture cannot be overstated. The natural limestone sinkholes...

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When it comes to wellness travel, it is not always easy to find the perfect balance...

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At T’zikal, we still use the same Ojon oil extraction process that the indigenous population of...

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If wellness for you means unplugging from the daily techno grind and retreating to a marine-biologist’s-fantasy...

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We’ve touched on the ancient healing traditions in the Guatemalan Lake Atitlan region before. Now we’re...

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