This healthy fish contains loads of the all-powerful omega-3 fatty acids that, aside from providing your...

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Ever wonder what makes a hot pepper spicy? An ingredient called Capsaicin that also happens to...

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Foodies might look at you sideways for using garlic powder, but the dehydrated version is rich...

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If you’re wondering how to boost hair growth and radiance, giving your diet an iron infusion...

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Yes, you read that right: curd. Still on our India kick, we've been inspired by their...

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