Sweet potatoes = beta carotene = vitamin A = thick hair. Here’s a great Thanksgiving (or...

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Want thicker hair? Eat more cucumbers🥒! They are packed with potassium, silica, sulfur and manganese, which...

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Vitamin C 🍋 is an antioxidant that aids in the absorption of iron. It also helps...

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It’s the vitamin A in sweet potato that makes it great for hair growth. Try blending...

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The ancient Maya were lovers of Cacao (aren’t we all). They regarded the Cacao plant as...

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This month, love is in the air! Why not boost the vibes with a healthy smoothie...

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