Banyas, Russia & Scandinavia

It is thought that folks have been using ‘banyas’ since 945 AD.

Part sauna part steam room, banyas have remained consistently popular to this day. A day at the banya might be spent with family or friends and usually consists of a both hot rooms 🔥  and freezing showers 🚿. By alternating between the two temperatures bathers stimulate organs, increase circulation and boost immunity – important if you live in an Arctic 🥶 country.

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T'zikal All Natural Haircare with Ojon oil Discover Banyas in Russia and Scandinavia