Omega Rich Flax Seed Oil
Omegas, especially 3s, 6s and 7s, are vital to maintain hair health as you age. How can you get more in your diet?
Easiest answer: flaxseed oil.
And you don’t have to overthink how you should incorporate this ingredient. Simply add it to your almond butter, hummus or salad dressing. One thing to keep in mind: don’t use flaxseed oil cooking, the heat changes the impact of the healthy fats it contains.
And, it goes without saying (but we will anyway), make sure you’re using product on your hair that harnesses natural oils like our Ojon Oil-infused Shampoo and Conditioner.