Charred Sweet Potatoes
Sweet potatoes = beta carotene = vitamin A = thick hair.
Here’s a great Thanksgiving (or anytime) recipe idea: charred sweet potatoes with honey.
- Rub potatoes with olive oil and salt, wrap in foil and grill on high for 30-45 minutes,
- then put directly on the grill to achieve the char.
- Drizzle with honey (also great for hair health) and white wine vinegar, salt and pepper to taste.