As the mercury rises, refresh yourself with Maya-inspired aguas frescas.  Commonly referred to as “Jamaica” 🇯🇲,...

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Looking for a simple, cheap way to detox your bod after NYE? Hello green tea.  ...

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As we near the end of the holiday season, you might be considering different detox or...

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Where are you going for your January getaway?? Our fabulous spa partner Chablé is always the...

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Sweet potatoes = beta carotene = vitamin A = thick hair. Here’s a great Thanksgiving (or...

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Omegas, especially 3s, 6s and 7s, are vital to maintain hair health as you age. How...

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