Where are you going for your January getaway?? Our fabulous spa partner Chablé is always the...
Sweet potatoes = beta carotene = vitamin A = thick hair. Here’s a great Thanksgiving (or...
Omegas, especially 3s, 6s and 7s, are vital to maintain hair health as you age. How...
Want thicker hair? Eat more cucumbers🥒! They are packed with potassium, silica, sulfur and manganese, which...
Vitamin C 🍋 is an antioxidant that aids in the absorption of iron. It also helps...
The ancient Maya were lovers of Cacao (aren’t we all). They regarded the Cacao plant as...
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