Omegas, especially 3s, 6s and 7s, are vital to maintain hair health as you age. How...
Best juice for cooling down: watermelon🍉, coconut 🥥 and cucumber 🥒. They all have naturally cooling properties...
Want thicker hair? Eat more cucumbers🥒! They are packed with potassium, silica, sulfur and manganese, which...
Vitamin C 🍋 is an antioxidant that aids in the absorption of iron. It also helps...
It’s the vitamin A in sweet potato that makes it great for hair growth. Try blending...
The ancient Maya were lovers of Cacao (aren’t we all). They regarded the Cacao plant as...
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